Event Four
TINA SAPRA
UNDERSTAND WHAT YOUR BODY NEEDS TO THRIVE THROUGH MENOPAUSE
In Conversation with the Expert
18+YEARS OF EXP
REGISTERED DIETITIAN & NUTRITION COUNSELLOR
FORMER SR. NUTRITIONIST FORTIS HOSPITAL
WHAT YOU CAN EXPECT
- Understand role of diet & nutrition in managing menopause symptoms
- How to manage your body weight& improve metabolism
- Practical advice on what to eat & what not, so you can thrive through menopause
- How to plan your meals to manage menopausal symptoms
- Be heard & get answers to your questions
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